Calories & nutrition facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw has 229 kcal per 100 g — 17.8 g protein, 0 g carbohydrates and 17 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 229 kcal |
| Protein | 17.8 g |
| Carbohydrates | 0 g |
| Fat | 17 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 65 kcal |
| lb | 453.6 g | 1039 kcal |
In context
The energy in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw comes 68% from fat, 32% from protein and 0% from carbohydrates. With 17.8 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).