Calories & nutrition facts
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw has 337 kcal per 100 g — 16.2 g protein, 0.3 g carbohydrates and 30.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 337 kcal |
| Protein | 16.2 g |
| Carbohydrates | 0.3 g |
| Fat | 30.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 95 kcal |
In context
The energy in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw comes 80% from fat, 19% from protein and 0% from carbohydrates.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).