Calories & nutrition facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked has 305 kcal per 100 g — 24.4 g protein, 0 g carbohydrates and 22.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 305 kcal |
| Protein | 24.4 g |
| Carbohydrates | 0 g |
| Fat | 22.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 86 kcal |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 222 g | 677 kcal |
In context
The energy in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked comes 67% from fat, 33% from protein and 0% from carbohydrates. With 24.4 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Lamb, ground, raw
- Lamb, ground, cooked, broiled
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- Lamb, New Zealand, imported, testes, raw
- Lamb, New Zealand, imported, ground lamb, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).