Calories & nutrition facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw has 277 kcal per 100 g — 16.7 g protein, 0 g carbohydrates and 22.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 277 kcal |
| Protein | 16.7 g |
| Carbohydrates | 0 g |
| Fat | 22.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 79 kcal |
| lb | 453.6 g | 1256 kcal |
In context
The energy in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw comes 75% from fat, 25% from protein and 0% from carbohydrates. With 16.7 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).