Calories & nutrition facts
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw has 186 kcal per 100 g — 18.4 g protein, 0.7 g carbohydrates and 12.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 186 kcal |
| Protein | 18.4 g |
| Carbohydrates | 0.7 g |
| Fat | 12.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 53 kcal |
In context
The energy in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw comes 59% from fat, 40% from protein and 2% from carbohydrates. With 18.4 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).