Calories & nutrition facts
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried has 332 kcal per 100 g — 21.5 g protein, 0.4 g carbohydrates and 27.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 332 kcal |
| Protein | 21.5 g |
| Carbohydrates | 0.4 g |
| Fat | 27.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 94 kcal |
In context
The energy in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried comes 74% from fat, 26% from protein and 0% from carbohydrates. With 21.5 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Lamb, ground, raw
- Lamb, ground, cooked, broiled
- Lamb, New Zealand, imported, liver, raw
- Lamb, New Zealand, imported, heart, raw
- Lamb, New Zealand, imported, testes, raw
- Lamb, New Zealand, imported, ground lamb, raw
Track without typing
"Lamb, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).