Calories & nutrition facts
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised has 307 kcal per 100 g — 28.5 g protein, 0 g carbohydrates and 21.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 307 kcal |
| Protein | 28.5 g |
| Carbohydrates | 0 g |
| Fat | 21.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 87 kcal |
In context
The energy in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised comes 63% from fat, 37% from protein and 0% from carbohydrates. With 28.5 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Lamb, ground, raw
- Lamb, ground, cooked, broiled
- Lamb, New Zealand, imported, liver, raw
- Lamb, New Zealand, imported, heart, raw
- Lamb, New Zealand, imported, testes, raw
- Lamb, New Zealand, imported, ground lamb, raw
Track without typing
"Lamb, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).