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Calories & nutrition facts

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw has 240 kcal per 100 g — 18.1 g protein, 0.1 g carbohydrates and 18.5 g fat.

Nutrientper 100 g
Calories240 kcal
Protein18.1 g
Carbohydrates0.1 g
Fat18.5 g

Portion sizes

PortionAmountCalories
oz 28.3 g 68 kcal
serving 115 g 276 kcal

In context

The energy in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw comes 70% from fat, 30% from protein and 0% from carbohydrates. With 18.1 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).