Calories & nutrition facts
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 340 kcal per 100 g — 23.1 g protein, 0 g carbohydrates and 26.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 340 kcal |
| Protein | 23.1 g |
| Carbohydrates | 0 g |
| Fat | 26.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 96 kcal |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 222 g | 755 kcal |
In context
The energy in Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled comes 72% from fat, 28% from protein and 0% from carbohydrates. With 23.1 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).