Calories & nutrition facts
Lemons, raw, without peel
Lemons, raw, without peel has 29 kcal per 100 g — 1.1 g protein, 9.3 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 1.1 g |
| Carbohydrates | 9.3 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| wedge or slice (1/8 of one 2-1/8" dia lemon) | 7 g | 2 kcal |
| fruit (2-1/8" dia) | 58 g | 17 kcal |
| NLEA serving | 58 g | 17 kcal |
| fruit (2-3/8" dia) | 84 g | 24 kcal |
| cup, sections | 212 g | 61 kcal |
In context
The energy in Lemons, raw, without peel comes 84% from carbohydrates, 10% from protein and 6% from fat. At 29 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).