Calories & nutrition facts
Longans, dried
Longans, dried has 286 kcal per 100 g — 4.9 g protein, 74 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 286 kcal |
| Protein | 4.9 g |
| Carbohydrates | 74 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit | 1.7 g | 5 kcal |
In context
The energy in Longans, dried comes 93% from carbohydrates, 6% from protein and 1% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).