Calories & nutrition facts
Mangosteen, canned, syrup pack
Mangosteen, canned, syrup pack has 73 kcal per 100 g — 0.4 g protein, 17.9 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 73 kcal |
| Protein | 0.4 g |
| Carbohydrates | 17.9 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, drained | 196 g | 143 kcal |
| cup | 216 g | 158 kcal |
In context
The energy in Mangosteen, canned, syrup pack comes 91% from carbohydrates, 7% from fat and 2% from protein.
Matching topic lists
Similar foods
Track without typing
"Mangosteen, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).