Calories & nutrition facts
Mary's Gone Crackers, Original Crackers, Organic Gluten Free
Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 446 kcal per 100 g — 12.1 g protein, 64.3 g carbohydrates and 15.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 446 kcal |
| Protein | 12.1 g |
| Carbohydrates | 64.3 g |
| Fat | 15.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| crackers | 2.5 g | 11 kcal |
In context
The energy in Mary's Gone Crackers, Original Crackers, Organic Gluten Free comes 58% from carbohydrates, 32% from fat and 11% from protein. At 446 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).