Calories & nutrition facts
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 81 kcal per 100 g — 10.3 g protein, 3.6 g carbohydrates and 3.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 81 kcal |
| Protein | 10.3 g |
| Carbohydrates | 3.6 g |
| Fat | 3.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| item 10.8 oz | 305 g | 247 kcal |
In context
The energy in McDONALD'S, Bacon Ranch Salad with Grilled Chicken comes 49% from protein, 34% from fat and 17% from carbohydrates. With 12.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).