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Calories & nutrition facts

Muffins, English, whole-wheat

Muffins, English, whole-wheat has 203 kcal per 100 g — 8.8 g protein, 40.4 g carbohydrates and 2.1 g fat.

Nutrientper 100 g
Calories203 kcal
Protein8.8 g
Carbohydrates40.4 g
Fat2.1 g

Portion sizes

PortionAmountCalories
oz 28.4 g 58 kcal
muffin 66 g 134 kcal

In context

The energy in Muffins, English, whole-wheat comes 75% from carbohydrates, 16% from protein and 9% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).