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Calories & nutrition facts

Muffins, oat bran

Muffins, oat bran has 270 kcal per 100 g — 7 g protein, 48.3 g carbohydrates and 7.4 g fat.

Nutrientper 100 g
Calories270 kcal
Protein7 g
Carbohydrates48.3 g
Fat7.4 g

Portion sizes

PortionAmountCalories
mini 17 g 46 kcal
oz 28.4 g 77 kcal
small 66 g 178 kcal
medium 113 g 305 kcal
large 139 g 375 kcal
extra large 168 g 454 kcal

In context

The energy in Muffins, oat bran comes 67% from carbohydrates, 23% from fat and 10% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).