Calories & nutrition facts
Mungo beans, mature seeds, raw
Mungo beans, mature seeds, raw has 341 kcal per 100 g — 25.2 g protein, 59 g carbohydrates and 1.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 341 kcal |
| Protein | 25.2 g |
| Carbohydrates | 59 g |
| Fat | 1.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 207 g | 706 kcal |
In context
The energy in Mungo beans, mature seeds, raw comes 67% from carbohydrates, 29% from protein and 4% from fat. With 25.2 g of protein per 100 g it is a solid protein source.
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Similar foods
- Mungo beans, mature seeds, cooked, boiled, with salt
- Mungo beans, mature seeds, cooked, boiled, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).