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Calories & nutrition facts

Onion rings, breaded, par fried, frozen, unprepared

Onion rings, breaded, par fried, frozen, unprepared has 258 kcal per 100 g — 3.2 g protein, 30.5 g carbohydrates and 14.1 g fat.

Nutrientper 100 g
Calories258 kcal
Protein3.2 g
Carbohydrates30.5 g
Fat14.1 g

Portion sizes

PortionAmountCalories
rings 14.2 g 37 kcal
package (9 oz) 255 g 658 kcal
package (16 oz) 454 g 1171 kcal

In context

The energy in Onion rings, breaded, par fried, frozen, unprepared comes 49% from fat, 47% from carbohydrates and 5% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).