Calories & nutrition facts
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 42 kcal per 100 g — 0.4 g protein, 11.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 0.4 g |
| Carbohydrates | 11.1 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, halves or slices | 247 g | 104 kcal |
In context
The energy in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) comes 95% from carbohydrates, 3% from protein and 2% from fat. At 42 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Peaches, yellow, raw
- Peaches, dried, sulfured, uncooked
- Peaches, frozen, sliced, sweetened
- Peaches, canned, heavy syrup, drained
- Peaches, dried, sulfured, stewed, with added sugar
- Peaches, canned, juice pack, solids and liquids
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).