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Calories & nutrition facts

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 459 kcal per 100 g — 11.2 g protein, 64.7 g carbohydrates and 17.3 g fat.

Nutrientper 100 g
Calories459 kcal
Protein11.2 g
Carbohydrates64.7 g
Fat17.3 g

Portion sizes

PortionAmountCalories
goldfish 0.5 g 2 kcal

In context

The energy in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan comes 56% from carbohydrates, 34% from fat and 10% from protein. At 459 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).