Calories & nutrition facts
Pomegranate juice, bottled
Pomegranate juice, bottled has 54 kcal per 100 g — 0.2 g protein, 13.1 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 54 kcal |
| Protein | 0.2 g |
| Carbohydrates | 13.1 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 31.4 g | 17 kcal |
| cup | 249 g | 134 kcal |
In context
The energy in Pomegranate juice, bottled comes 94% from carbohydrates, 5% from fat and 1% from protein. At 54 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Pomegranates, raw
- Beverages, OCEAN SPRAY, Cran Pomegranate
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- Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).