Calories & nutrition facts
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 188 kcal per 100 g — 24.3 g protein, 0.9 g carbohydrates and 9.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 188 kcal |
| Protein | 24.3 g |
| Carbohydrates | 0.9 g |
| Fat | 9.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| thigh bone and skin removed | 54 g | 102 kcal |
| thigh thigh without skin | 83 g | 156 kcal |
In context
The energy in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed comes 52% from protein, 46% from fat and 2% from carbohydrates. With 12.9 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).