Calories & nutrition facts
Raspberries, puree, with seeds
Raspberries, puree, with seeds has 55 kcal per 100 g — 1.1 g protein, 11.5 g carbohydrates and 1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 55 kcal |
| Protein | 1.1 g |
| Carbohydrates | 11.5 g |
| Fat | 1 g |
In context
The energy in Raspberries, puree, with seeds comes 78% from carbohydrates, 15% from fat and 7% from protein. At 55 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Raspberries, raw
- Raspberries, puree, seedless
- Raspberries, frozen, red, sweetened
- Raspberries, frozen, red, unsweetened
- Raspberries, wild (Northern Plains Indians)
- Raspberries, canned, red, heavy syrup pack, solids and liquids
Track without typing
"Raspberries, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).