Calories & nutrition facts
Restaurant, Chinese, vegetable chow mein, without meat or noodles
Restaurant, Chinese, vegetable chow mein, without meat or noodles has 43 kcal per 100 g — 1.3 g protein, 5.7 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 43 kcal |
| Protein | 1.3 g |
| Carbohydrates | 5.7 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 195 g | 84 kcal |
| order | 777 g | 334 kcal |
In context
The energy in Restaurant, Chinese, vegetable chow mein, without meat or noodles comes 53% from carbohydrates, 35% from fat and 12% from protein. At 43 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).