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Calories & nutrition facts

Rice, white, long-grain, regular, cooked, enriched, with salt

Rice, white, long-grain, regular, cooked, enriched, with salt has 130 kcal per 100 g — 2.7 g protein, 28.2 g carbohydrates and 0.3 g fat.

Nutrientper 100 g
Calories130 kcal
Protein2.7 g
Carbohydrates28.2 g
Fat0.3 g

Portion sizes

PortionAmountCalories
cup 158 g 205 kcal

In context

The energy in Rice, white, long-grain, regular, cooked, enriched, with salt comes 89% from carbohydrates, 9% from protein and 2% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).