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Calories & nutrition facts

Rice crackers

Rice crackers has 416 kcal per 100 g — 10 g protein, 82.6 g carbohydrates and 5 g fat.

Nutrientper 100 g
Calories416 kcal
Protein10 g
Carbohydrates82.6 g
Fat5 g

Portion sizes

PortionAmountCalories
serving 30 g 125 kcal

In context

The energy in Rice crackers comes 80% from carbohydrates, 11% from fat and 10% from protein. At 416 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).