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Calories & nutrition facts

Rice, white, medium-grain, cooked, unenriched

Rice, white, medium-grain, cooked, unenriched has 130 kcal per 100 g — 2.4 g protein, 28.6 g carbohydrates and 0.2 g fat.

Nutrientper 100 g
Calories130 kcal
Protein2.4 g
Carbohydrates28.6 g
Fat0.2 g

Portion sizes

PortionAmountCalories
cup 186 g 242 kcal

In context

The energy in Rice, white, medium-grain, cooked, unenriched comes 91% from carbohydrates, 8% from protein and 2% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).