Calories & nutrition facts
Rolls, dinner, rye
Rolls, dinner, rye has 286 kcal per 100 g — 10.3 g protein, 53.1 g carbohydrates and 3.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 286 kcal |
| Protein | 10.3 g |
| Carbohydrates | 53.1 g |
| Fat | 3.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| small (2-3/8" dia) | 28 g | 80 kcal |
| medium | 36 g | 103 kcal |
| large (approx 3-1/2" to 4" dia) | 43 g | 123 kcal |
In context
The energy in Rolls, dinner, rye comes 75% from carbohydrates, 14% from protein and 11% from fat.
Similar foods
- Rolls, french
- Rolls, dinner, egg
- Rolls, pumpernickel
- Rolls, dinner, sweet
- Rolls, dinner, wheat
- Rolls, dinner, oat bran
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).