Calories & nutrition facts
Sausage, chicken or turkey, Italian style, lower sodium
Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal per 100 g — 21.4 g protein, 14.3 g carbohydrates and 4.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 183 kcal |
| Protein | 21.4 g |
| Carbohydrates | 14.3 g |
| Fat | 4.5 g |
In context
The energy in Sausage, chicken or turkey, Italian style, lower sodium comes 47% from protein, 31% from carbohydrates and 22% from fat. With 11.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Sausage, meatless
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- Sausage, beef, fresh, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).