Calories & nutrition facts
Sausage, turkey, fresh, raw
Sausage, turkey, fresh, raw has 155 kcal per 100 g — 18.8 g protein, 0.5 g carbohydrates and 8.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 155 kcal |
| Protein | 18.8 g |
| Carbohydrates | 0.5 g |
| Fat | 8.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 57 g | 88 kcal |
In context
The energy in Sausage, turkey, fresh, raw comes 50% from protein, 49% from fat and 1% from carbohydrates. With 12.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).