Calories & nutrition facts
Scallops, sea, frozen, wild caught
Scallops, sea, frozen, wild caught has 66 kcal per 100 g — 13.5 g protein, 2 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 66 kcal |
| Protein | 13.5 g |
| Carbohydrates | 2 g |
| Fat | 0.5 g |
In context
The energy in Scallops, sea, frozen, wild caught comes 81% from protein, 12% from carbohydrates and 7% from fat. With 20.5 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).