Calories & nutrition facts
Sea lion, Steller, heart (Alaska Native)
Sea lion, Steller, heart (Alaska Native) has 102 kcal per 100 g — 17 g protein, 1 g carbohydrates and 3.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 102 kcal |
| Protein | 17 g |
| Carbohydrates | 1 g |
| Fat | 3.3 g |
In context
The energy in Sea lion, Steller, heart (Alaska Native) comes 67% from protein, 29% from fat and 4% from carbohydrates. With 16.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Sea cucumber, yane (Alaska Native)
- Sea lion, Steller, liver (Alaska Native)
- Sea lion, Steller, fat (Alaska Native)
- Sea bass, Chilean, frozen, wild caught
- Sea lion, Steller, meat (Alaska Native)
- Sea lion, Steller, kidney (Alaska Native)
Track without typing
"Sea lion, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).