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Calories & nutrition facts

SILK Plain soy yogurt

SILK Plain soy yogurt has 66 kcal per 100 g — 2.6 g protein, 9.7 g carbohydrates and 1.8 g fat.

Nutrientper 100 g
Calories66 kcal
Protein2.6 g
Carbohydrates9.7 g
Fat1.8 g

Portion sizes

PortionAmountCalories
container 227 g 150 kcal

In context

The energy in SILK Plain soy yogurt comes 59% from carbohydrates, 24% from fat and 16% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).