Calories & nutrition facts
SMART SOUP, Indian Bean Masala
SMART SOUP, Indian Bean Masala has 57 kcal per 100 g — 3.3 g protein, 10.5 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 57 kcal |
| Protein | 3.3 g |
| Carbohydrates | 10.5 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz 1 pouch | 28.3 g | 16 kcal |
In context
The energy in SMART SOUP, Indian Bean Masala comes 67% from carbohydrates, 21% from protein and 13% from fat. At 57 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).