Myron Get the app

Calories & nutrition facts

SMART SOUP, Greek Minestrone

SMART SOUP, Greek Minestrone has 40 kcal per 100 g — 1.7 g protein, 8.4 g carbohydrates and 0.5 g fat.

Nutrientper 100 g
Calories40 kcal
Protein1.7 g
Carbohydrates8.4 g
Fat0.5 g

Portion sizes

PortionAmountCalories
oz 1 pouch 28.3 g 11 kcal

In context

The energy in SMART SOUP, Greek Minestrone comes 74% from carbohydrates, 15% from protein and 11% from fat. At 40 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

Matching topic lists

Similar foods

Track without typing

"SMART SOUP, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).