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Calories & nutrition facts

Soup, cream of onion, canned, prepared with equal volume water

Soup, cream of onion, canned, prepared with equal volume water has 44 kcal per 100 g — 1.1 g protein, 5.2 g carbohydrates and 2.2 g fat.

Nutrientper 100 g
Calories44 kcal
Protein1.1 g
Carbohydrates5.2 g
Fat2.2 g

Portion sizes

PortionAmountCalories
cup (8 fl oz) 244 g 107 kcal
can (10.75 oz), prepared 593 g 261 kcal

In context

The energy in Soup, cream of onion, canned, prepared with equal volume water comes 46% from carbohydrates, 43% from fat and 10% from protein. At 44 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).