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Calories & nutrition facts

Soup, minestrone, canned, reduced sodium, ready-to-serve

Soup, minestrone, canned, reduced sodium, ready-to-serve has 50 kcal per 100 g — 2 g protein, 9 g carbohydrates and 0.8 g fat.

Nutrientper 100 g
Calories50 kcal
Protein2 g
Carbohydrates9 g
Fat0.8 g

Portion sizes

PortionAmountCalories
cup 245 g 123 kcal

In context

The energy in Soup, minestrone, canned, reduced sodium, ready-to-serve comes 70% from carbohydrates, 16% from protein and 14% from fat. At 50 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).