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Calories & nutrition facts

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 350 kcal per 100 g — 10.9 g protein, 71 g carbohydrates and 2.5 g fat.

Nutrientper 100 g
Calories350 kcal
Protein10.9 g
Carbohydrates71 g
Fat2.5 g

Portion sizes

PortionAmountCalories
oz dry (half noodle block) 28.4 g 99 kcal

In context

The energy in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium comes 81% from carbohydrates, 12% from protein and 6% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).