Calories & nutrition facts
Sugars, maple
Sugars, maple has 354 kcal per 100 g — 0.1 g protein, 90.9 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 354 kcal |
| Protein | 0.1 g |
| Carbohydrates | 90.9 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 3 g | 11 kcal |
| piece (1-3/4" x 1-1/4" x 1/2") | 28 g | 99 kcal |
| oz | 28.4 g | 100 kcal |
In context
The energy in Sugars, maple comes 99% from carbohydrates, 0% from protein and 0% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).