Calories & nutrition facts
Sweet potato, cooked, baked in skin, flesh, without salt
Sweet potato, cooked, baked in skin, flesh, without salt has 90 kcal per 100 g — 2 g protein, 20.7 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 90 kcal |
| Protein | 2 g |
| Carbohydrates | 20.7 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| small | 60 g | 54 kcal |
| medium (2" dia, 5" long, raw) | 114 g | 103 kcal |
| large | 180 g | 162 kcal |
| cup | 200 g | 180 kcal |
In context
The energy in Sweet potato, cooked, baked in skin, flesh, without salt comes 90% from carbohydrates, 9% from protein and 1% from fat.
Matching topic lists
Similar foods
- Sweet rolls, cheese
- Sweet potato leaves, raw
- Sweet potato, canned, mashed
- Sweet potato, canned, vacuum pack
- Sweet Potato puffs, frozen, unprepared
- Sweet potato, cooked, boiled, without skin
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).