Calories & nutrition facts
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) has 86 kcal per 100 g — 1.6 g protein, 20.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 86 kcal |
| Protein | 1.6 g |
| Carbohydrates | 20.1 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| sweetpotato, 5" long | 130 g | 112 kcal |
| cup, cubes | 133 g | 114 kcal |
In context
The energy in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) comes 92% from carbohydrates, 7% from protein and 1% from fat.
Matching topic lists
Similar foods
- Sweet rolls, cheese
- Sweet potato leaves, raw
- Sweet potato, canned, mashed
- Sweet potato, canned, vacuum pack
- Sweet Potato puffs, frozen, unprepared
- Sweet potato, cooked, boiled, without skin
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).