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Calories & nutrition facts

TACO BELL, Soft Taco with chicken, cheese and lettuce

TACO BELL, Soft Taco with chicken, cheese and lettuce has 189 kcal per 100 g — 13.3 g protein, 19.7 g carbohydrates and 6.4 g fat.

Nutrientper 100 g
Calories189 kcal
Protein13.3 g
Carbohydrates19.7 g
Fat6.4 g

Portion sizes

PortionAmountCalories
each taco 98 g 185 kcal

In context

The energy in TACO BELL, Soft Taco with chicken, cheese and lettuce comes 42% from carbohydrates, 30% from fat and 28% from protein. With 13.3 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).