Calories & nutrition facts
Teff, cooked
Teff, cooked has 101 kcal per 100 g — 3.9 g protein, 19.9 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 101 kcal |
| Protein | 3.9 g |
| Carbohydrates | 19.9 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 252 g | 255 kcal |
In context
The energy in Teff, cooked comes 79% from carbohydrates, 15% from protein and 6% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).