Calories & nutrition facts
Walrus, liver, raw (Alaska Native)
Walrus, liver, raw (Alaska Native) has 125 kcal per 100 g — 21 g protein, 3.5 g carbohydrates and 3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 125 kcal |
| Protein | 21 g |
| Carbohydrates | 3.5 g |
| Fat | 3 g |
In context
The energy in Walrus, liver, raw (Alaska Native) comes 67% from protein, 22% from fat and 11% from carbohydrates. With 16.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).