Calories & nutrition facts
Amaranth grain, cooked
Amaranth grain, cooked has 102 kcal per 100 g — 3.8 g protein, 18.7 g carbohydrates and 1.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 102 kcal |
| Protein | 3.8 g |
| Carbohydrates | 18.7 g |
| Fat | 1.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 246 g | 251 kcal |
In context
The energy in Amaranth grain, cooked comes 72% from carbohydrates, 15% from protein and 14% from fat.
Matching topic lists
Similar foods
- Amaranth leaves, raw
- Amaranth grain, uncooked
- Amaranth leaves, cooked, boiled, drained, with salt
- Amaranth leaves, cooked, boiled, drained, without salt
- Flour, amaranth
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).