Calories & nutrition facts
Amaranth grain, uncooked
Amaranth grain, uncooked has 371 kcal per 100 g — 13.6 g protein, 65.3 g carbohydrates and 7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 371 kcal |
| Protein | 13.6 g |
| Carbohydrates | 65.3 g |
| Fat | 7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 193 g | 716 kcal |
In context
The energy in Amaranth grain, uncooked comes 69% from carbohydrates, 17% from fat and 14% from protein.
Matching topic lists
Similar foods
- Amaranth leaves, raw
- Amaranth grain, cooked
- Amaranth leaves, cooked, boiled, drained, with salt
- Amaranth leaves, cooked, boiled, drained, without salt
- Flour, amaranth
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).