Calories & nutrition facts
Applesauce, unsweetened, with added vitamin C
Applesauce, unsweetened, with added vitamin C has 46 kcal per 100 g — 0.3 g protein, 12.3 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 46 kcal |
| Protein | 0.3 g |
| Carbohydrates | 12.3 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 244 g | 112 kcal |
In context
The energy in Applesauce, unsweetened, with added vitamin C comes 95% from carbohydrates, 3% from fat and 2% from protein. At 46 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).