Calories & nutrition facts
Apricot, with skin, raw
Apricot, with skin, raw has 43 kcal per 100 g — 1 g protein, 10.2 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 43 kcal |
| Protein | 1 g |
| Carbohydrates | 10.2 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| apricot | 35 g | 15 kcal |
| cup, halves | 155 g | 67 kcal |
| cup, sliced | 165 g | 71 kcal |
In context
The energy in Apricot, with skin, raw comes 84% from carbohydrates, 8% from protein and 8% from fat. At 43 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Apricot nectar, canned, with added ascorbic acid
- Oil, apricot kernel
- Jams and preserves, apricot
- Apricots, frozen, sweetened
- Babyfood, juice, orange and apricot
- Yogurt, Greek, 2% fat, apricot, CHOBANI
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).