Calories & nutrition facts
Asparagus, green, raw
Asparagus, green, raw has 24 kcal per 100 g — 1.4 g protein, 5.1 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 1.4 g |
| Carbohydrates | 5.1 g |
| Fat | 0.2 g |
In context
The energy in Asparagus, green, raw comes 72% from carbohydrates, 20% from protein and 7% from fat. At 24 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Asparagus, raw
- Asparagus, frozen, unprepared
- Asparagus, canned, drained solids
- Asparagus, cooked, boiled, drained
- Asparagus, cooked, boiled, drained, with salt
- Asparagus, canned, no salt added, solids and liquids
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).