Calories & nutrition facts
Avocados, raw, California
Avocados, raw, California has 167 kcal per 100 g — 2 g protein, 8.6 g carbohydrates and 15.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 167 kcal |
| Protein | 2 g |
| Carbohydrates | 8.6 g |
| Fat | 15.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| NLEA serving | 50 g | 84 kcal |
| fruit, without skin and seed | 136 g | 227 kcal |
| cup, pureed | 230 g | 384 kcal |
In context
The energy in Avocados, raw, California comes 77% from fat, 19% from carbohydrates and 4% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).